| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (148g) | |||
| Calories | 138 | ||
| % Daily Value * | |||
| Total Fat 0.19g | 0% | ||
| Saturated Fat 0.05g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.8mg | 1% | ||
| Total Carbohydrate 31.3g | 11% | ||
| Dietary Fiber 3.3g | 12% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.7g | 7% | ||
| Vitamin C 14.2mg | 16% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 22.2mg | 2% | ||
| Potassium 791.8mg | 17% | ||
| Phosphorus 103.6mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||