| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (299g) | |||
| Calories | 278 | ||
| % Daily Value * | |||
| Total Fat 0.39g | 0% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 29.9mg | 1% | ||
| Total Carbohydrate 63.2g | 23% | ||
| Dietary Fiber 6.6g | 23% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.5g | 15% | ||
| Vitamin C 28.7mg | 32% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 44.9mg | 3% | ||
| Potassium 1599.7mg | 34% | ||
| Phosphorus 209.3mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||