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Nutrition Facts for Baked Potatoes (With Skin)
Nutrition Facts
Serving Size
Whole Recipe (173g)
Calories161
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17.3mg1%
Total Carbohydrate 36.6g13%
Dietary Fiber 3.8g14%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 16.6mg18%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 26mg2%
Potassium 925.6mg20%
Phosphorus 121.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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