| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (322g) | |||
| Calories | 293 | ||
| % Daily Value * | |||
| Total Fat 0.46g | 1% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 84.2mg | 4% | ||
| Total Carbohydrate 67.2g | 24% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 14.4g | 29% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 50.9mg | 57% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 94.3mg | 7% | ||
| Potassium 1602.7mg | 34% | ||
| Phosphorus 193.4mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||