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Nutrition Facts
Serving Size
Whole Recipe (183g)
Calories170
% Daily Value *
Total Fat 0.24g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18.3mg1%
Total Carbohydrate 38.7g14%
Dietary Fiber 4g14%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 17.6mg20%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 27.5mg2%
Potassium 979.1mg21%
Phosphorus 128.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potatoes, baked, flesh and skin, with salt
    1/2 cup (61 grams)
  2. Potatoes, baked, flesh and skin, with salt
    1/2 cup (61 grams)
  3. Potatoes, baked, flesh and skin, with salt
    1/2 cup (61 grams)
  1. Potatoes, baked, flesh and skin, with salt
    Serving Size: 1/2 cup (61 grams)
    Calories 57 3% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 12.9g 5% DV
    Fiber 1.3g 5% DV
    Sugars 0.7g 1% DV
  2. Potatoes, baked, flesh and skin, with salt
    Serving Size: 1/2 cup (61 grams)
    Calories 57 3% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 12.9g 5% DV
    Fiber 1.3g 5% DV
    Sugars 0.7g 1% DV
  3. Potatoes, baked, flesh and skin, with salt
    Serving Size: 1/2 cup (61 grams)
    Calories 57 3% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 12.9g 5% DV
    Fiber 1.3g 5% DV
    Sugars 0.7g 1% DV
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