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Nutrition Facts for Potatoes, baked, flesh and skin, with salt
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories93
% Daily Value *
Total Fat 0.13g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 21.2g8%
Dietary Fiber 2.2g8%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 9.6mg11%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 15mg1%
Potassium 535mg11%
Phosphorus 70mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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