Nutrition Facts for Potatoes, baked, flesh and skin, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 93 |
% Daily Value * |
Total Fat 0.13g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 21.2g | 8% |
Dietary Fiber 2.2g | 8% |
Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 2.5g | 5% |
Vitamin C 9.6mg | 11% |
Vitamin D 0mcg | 0% |
Iron 1.1mg | 6% |
Calcium 15mg | 1% |
Potassium 535mg | 11% |
Phosphorus 70mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.