Nutrition Facts for Potatoes, boiled, cooked in skin, flesh, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(78g) |
|
Calories | 68 |
% Daily Value * |
Total Fat 0.08g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 187.2mg | 8% |
Total Carbohydrate 15.7g | 6% |
Dietary Fiber 1.6g | 6% |
Total Sugars 0.71g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 1.5g | 3% |
Vitamin C 10.1mg | 11% |
Vitamin D 0mcg | 0% |
Iron 0.24mg | 1% |
Calcium 3.9mg | 0% |
Potassium 295.6mg | 6% |
Phosphorus 34.3mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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