Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (222g)
Calories373
% Daily Value *
Total Fat 11.6g15%
Saturated Fat 2.3g11%
Trans Fat --g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbohydrate 63.7g23%
Dietary Fiber 5.8g21%
Total Sugars 0.62g1%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 29.5mg33%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 26.6mg2%
Potassium 1001.2mg21%
Phosphorus 215.3mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
    10 strip (74 grams)
  2. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
    10 strip (74 grams)
  3. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
    10 strip (74 grams)
  1. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
    Serving Size: 10 strip (74 grams)
    Calories 124 6% DV
    Protein 2g 4% DV
    Fat 3.9g 5% DV
    Carbohydrate 21.2g 8% DV
    Fiber 1.9g 7% DV
    Sugars 0.2g 0% DV
  2. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
    Serving Size: 10 strip (74 grams)
    Calories 124 6% DV
    Protein 2g 4% DV
    Fat 3.9g 5% DV
    Carbohydrate 21.2g 8% DV
    Fiber 1.9g 7% DV
    Sugars 0.2g 0% DV
  3. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
    Serving Size: 10 strip (74 grams)
    Calories 124 6% DV
    Protein 2g 4% DV
    Fat 3.9g 5% DV
    Carbohydrate 21.2g 8% DV
    Fiber 1.9g 7% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com