Nutrition Facts for Spinach, canned, no salt added, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 19 |
| % Daily Value * |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Total Carbohydrate 2.9g | 1% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars 0.33g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 2.1g | 4% |
| Vitamin C 13.5mg | 15% |
| Vitamin D 0mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 83mg | 6% |
| Potassium 230mg | 5% |
| Phosphorus 32mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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