Nutrition Facts for Squash, summer, all varieties, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(180g) |
|
Calories | 36 |
% Daily Value * |
Total Fat 0.56g | 1% |
Saturated Fat 0.12g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 426.6mg | 18% |
Total Carbohydrate 7.8g | 3% |
Dietary Fiber 2.5g | 9% |
Total Sugars 4.7g | 9% |
| |
Includes --g Added Sugars | --% |
Protein 1.6g | 3% |
Vitamin C 9.9mg | 11% |
Vitamin D 0mcg | 0% |
Iron 0.65mg | 4% |
Calcium 48.6mg | 4% |
Potassium 345.6mg | 7% |
Phosphorus 70.2mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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