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Nutrition Facts for Squash, winter, all varieties, cooked, baked, with salt
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories37
% Daily Value *
Total Fat 0.35g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 237mg10%
Total Carbohydrate 8.9g3%
Dietary Fiber 2.8g10%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 0.89g2%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 22mg2%
Potassium 241mg5%
Phosphorus 19mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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