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Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories625
% Daily Value *
Total Fat 14g18%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 0.38mg0%
Sodium 637.4mg27%
Total Carbohydrate 119.2g43%
Dietary Fiber 6.7g24%
Total Sugars 55.1g110%
Includes --g Added Sugars--%
Protein 8.2g16%
Vitamin C 22.4mg25%
Vitamin D 0mcg0%
Iron 6.9mg38%
Calcium 92.5mg7%
Potassium 820.6mg17%
Phosphorus 192.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Sweet potato, cooked, baked in skin, flesh, with salt
    1 medium (2 inch dia, 5 inch long, raw) (114 grams)
  2. Nutrigrain Mixed Berry Cereal Bar
    1 bar (nlea serving) (116 grams)
  3. Candies, MOUNDS Candy Bar
    1 bar snack size (19 grams)
  1. Sweet potato, cooked, baked in skin, flesh, with salt
    Serving Size: 1 medium (2 inch dia, 5 inch long, raw) (114 grams)
    Calories 103 5% DV
    Protein 2.3g 5% DV
    Fat 0.2g 0% DV
    Carbohydrate 23.6g 9% DV
    Fiber 3.8g 13% DV
    Sugars 7.4g 15% DV
  2. Nutrigrain Mixed Berry Cereal Bar
    Serving Size: 1 bar (nlea serving) (116 grams)
    Calories 429 21% DV
    Protein 5g 10% DV
    Fat 8.8g 11% DV
    Carbohydrate 84.4g 31% DV
    Fiber 2.2g 8% DV
    Sugars 39g 78% DV
  3. Candies, MOUNDS Candy Bar
    Serving Size: 1 bar snack size (19 grams)
    Calories 94 5% DV
    Protein 0.9g 2% DV
    Fat 5.1g 6% DV
    Carbohydrate 11.2g 4% DV
    Fiber 0.7g 3% DV
    Sugars 8.8g 18% DV
Created with MyFoodData.com