Nutrition Facts for Sweet potato, cooked, baked in skin, flesh, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 90 |
| % Daily Value * |
| Total Fat 0.15g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 246mg | 10% |
| Total Carbohydrate 20.7g | 8% |
| Dietary Fiber 3.3g | 12% |
| Total Sugars 6.5g | 13% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 19.6mg | 22% |
| Vitamin D 0mcg | 0% |
| Iron 0.69mg | 4% |
| Calcium 38mg | 3% |
| Potassium 475mg | 10% |
| Phosphorus 54mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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