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Nutrition Facts
Serving Size
Whole Recipe (411g)
Calories181
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.57g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1191.9mg50%
Total Carbohydrate 28.2g10%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 17.1g34%
Vitamin C 156.2mg174%
Vitamin D 0mcg0%
Iron 6.4mg36%
Calcium 612.4mg47%
Potassium 2560.5mg54%
Phosphorus 275.4mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Taro, tahitian, cooked, with salt
    1 cup slices (137 grams)
  2. Taro, tahitian, cooked, with salt
    1 cup slices (137 grams)
  3. Taro, tahitian, cooked, with salt
    1 cup slices (137 grams)
  1. Taro, tahitian, cooked, with salt
    Serving Size: 1 cup slices (137 grams)
    Calories 60 3% DV
    Protein 5.7g 11% DV
    Fat 0.9g 1% DV
    Carbohydrate 9.4g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Taro, tahitian, cooked, with salt
    Serving Size: 1 cup slices (137 grams)
    Calories 60 3% DV
    Protein 5.7g 11% DV
    Fat 0.9g 1% DV
    Carbohydrate 9.4g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Taro, tahitian, cooked, with salt
    Serving Size: 1 cup slices (137 grams)
    Calories 60 3% DV
    Protein 5.7g 11% DV
    Fat 0.9g 1% DV
    Carbohydrate 9.4g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com