| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (432g) | |||
| Calories | 86 | ||
| % Daily Value * | |||
| Total Fat 0.99g | 1% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1144.8mg | 48% | ||
| Total Carbohydrate 18.8g | 7% | ||
| Dietary Fiber 15.1g | 54% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 118.4mg | 132% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 19% | ||
| Calcium 591.8mg | 46% | ||
| Potassium 877mg | 19% | ||
| Phosphorus 125.3mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||