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Nutrition Facts
Serving Size
Whole Recipe (33g)
Calories192
% Daily Value *
Total Fat 17g22%
Saturated Fat 2.4g12%
Trans Fat --g
Cholesterol 0mg0%
Sodium 19.2mg1%
Total Carbohydrate 7.4g3%
Dietary Fiber 3.5g13%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 239.4mg18%
Potassium 146.3mg3%
Phosphorus 223mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Seeds, sesame seeds, whole, dried
    1 tbsp (9 grams)
  2. Seeds, sesame seeds, whole, dried
    1 tbsp (9 grams)
  3. Sesame Butter (Tahini)
    1 tbsp (15 grams)
  1. Seeds, sesame seeds, whole, dried
    Serving Size: 1 tbsp (9 grams)
    Calories 52 3% DV
    Protein 1.6g 3% DV
    Fat 4.5g 6% DV
    Carbohydrate 2.1g 1% DV
    Fiber 1.1g 4% DV
    Sugars 0g 0% DV
  2. Seeds, sesame seeds, whole, dried
    Serving Size: 1 tbsp (9 grams)
    Calories 52 3% DV
    Protein 1.6g 3% DV
    Fat 4.5g 6% DV
    Carbohydrate 2.1g 1% DV
    Fiber 1.1g 4% DV
    Sugars 0g 0% DV
  3. Sesame Butter (Tahini)
    Serving Size: 1 tbsp (15 grams)
    Calories 89 4% DV
    Protein 2.6g 5% DV
    Fat 8.1g 10% DV
    Carbohydrate 3.2g 1% DV
    Fiber 1.4g 5% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com