| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (37g) | |||
| Calories | 212 | ||
| % Daily Value * | |||
| Total Fat 18.1g | 23% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.1mg | 0% | ||
| Total Carbohydrate 9.4g | 3% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 0.03g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.4g | 13% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.5mg | 31% | ||
| Calcium 368.6mg | 28% | ||
| Potassium 177mg | 4% | ||
| Phosphorus 237.8mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||