Nutrition Facts for Seeds, sesame seeds, whole, dried
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 162 |
| % Daily Value * |
| Total Fat 14.1g | 18% |
| Saturated Fat 2g | 10% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 3.1mg | 0% |
| Total Carbohydrate 6.6g | 2% |
| Dietary Fiber 3.3g | 12% |
| Total Sugars 0.09g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 5g | 10% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 4.1mg | 23% |
| Calcium 276.4mg | 21% |
| Potassium 132.7mg | 3% |
| Phosphorus 178.3mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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