| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 481 | ||
| % Daily Value * | |||
| Total Fat 40.9g | 52% | ||
| Saturated Fat 5.7g | 29% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 9.4mg | 0% | ||
| Total Carbohydrate 21.9g | 8% | ||
| Dietary Fiber 11.9g | 43% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.4g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 12.6mg | 70% | ||
| Calcium 842.6mg | 65% | ||
| Potassium 404.7mg | 9% | ||
| Phosphorus 543.6mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||