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Nutrition Facts
Serving Size
Whole Recipe (48g)
Calories296
% Daily Value *
Total Fat 26.5g34%
Saturated Fat 2.2g11%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 1.4mg0%
Total Carbohydrate 11.2g4%
Dietary Fiber 2.7g10%
Total Sugars 5.1g10%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 30.7mg2%
Potassium 276.5mg6%
Phosphorus 319.7mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Seeds, sunflower seed butter, without salt
    1 tbsp (16 grams)
  2. Seeds, sunflower seed butter, without salt
    1 tbsp (16 grams)
  3. Seeds, sunflower seed butter, without salt
    1 tbsp (16 grams)
  1. Seeds, sunflower seed butter, without salt
    Serving Size: 1 tbsp (16 grams)
    Calories 99 5% DV
    Protein 2.8g 6% DV
    Fat 8.8g 11% DV
    Carbohydrate 3.7g 1% DV
    Fiber 0.9g 3% DV
    Sugars 1.7g 3% DV
  2. Seeds, sunflower seed butter, without salt
    Serving Size: 1 tbsp (16 grams)
    Calories 99 5% DV
    Protein 2.8g 6% DV
    Fat 8.8g 11% DV
    Carbohydrate 3.7g 1% DV
    Fiber 0.9g 3% DV
    Sugars 1.7g 3% DV
  3. Seeds, sunflower seed butter, without salt
    Serving Size: 1 tbsp (16 grams)
    Calories 99 5% DV
    Protein 2.8g 6% DV
    Fat 8.8g 11% DV
    Carbohydrate 3.7g 1% DV
    Fiber 0.9g 3% DV
    Sugars 1.7g 3% DV
Created with MyFoodData.com