Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Seeds, sunflower seed flour, partially defatted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories326
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.14g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 35.8g13%
Dietary Fiber 5.2g19%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 48.1g96%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 6.6mg37%
Calcium 114mg9%
Potassium 67mg1%
Phosphorus 689mg55%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com