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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories509
% Daily Value *
Total Fat 44.8g57%
Saturated Fat 3.5g17%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 2.6mg0%
Total Carbohydrate 17.9g7%
Dietary Fiber 9.3g33%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 17.9g36%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 228.3mg18%
Potassium 607.5mg13%
Phosphorus 401.3mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Almonds
    1 oz (22 whole kernels) (28.4 grams)
  2. Dry Roasted Almonds
    1 oz (22 whole kernels) (28.4 grams)
  3. Dry Roasted Almonds
    1 oz (22 whole kernels) (28.4 grams)
  1. Dry Roasted Almonds
    Serving Size: 1 oz (22 whole kernels) (28.4 grams)
    Calories 170 8% DV
    Protein 6g 12% DV
    Fat 14.9g 19% DV
    Carbohydrate 6g 2% DV
    Fiber 3.1g 11% DV
    Sugars 1.4g 3% DV
  2. Dry Roasted Almonds
    Serving Size: 1 oz (22 whole kernels) (28.4 grams)
    Calories 170 8% DV
    Protein 6g 12% DV
    Fat 14.9g 19% DV
    Carbohydrate 6g 2% DV
    Fiber 3.1g 11% DV
    Sugars 1.4g 3% DV
  3. Dry Roasted Almonds
    Serving Size: 1 oz (22 whole kernels) (28.4 grams)
    Calories 170 8% DV
    Protein 6g 12% DV
    Fat 14.9g 19% DV
    Carbohydrate 6g 2% DV
    Fiber 3.1g 11% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com