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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories340
% Daily Value *
Total Fat 29.8g38%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.7mg0%
Total Carbohydrate 11.9g4%
Dietary Fiber 6.2g22%
Total Sugars 2.8g6%
Includes --g Added Sugars--%
Protein 11.9g24%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 152.2mg12%
Potassium 405mg9%
Phosphorus 267.5mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Almonds
    1 oz (22 whole kernels) (28.4 grams)
  2. Dry Roasted Almonds
    1 oz (22 whole kernels) (28.4 grams)
  1. Dry Roasted Almonds
    Serving Size: 1 oz (22 whole kernels) (28.4 grams)
    Calories 170 8% DV
    Protein 6g 12% DV
    Fat 14.9g 19% DV
    Carbohydrate 6g 2% DV
    Fiber 3.1g 11% DV
    Sugars 1.4g 3% DV
  2. Dry Roasted Almonds
    Serving Size: 1 oz (22 whole kernels) (28.4 grams)
    Calories 170 8% DV
    Protein 6g 12% DV
    Fat 14.9g 19% DV
    Carbohydrate 6g 2% DV
    Fiber 3.1g 11% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com