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Nutrition Facts for Dried Beechnuts
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories164
% Daily Value *
Total Fat 14.2g18%
Saturated Fat 1.6g8%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 10.8mg0%
Total Carbohydrate 9.5g3%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 4.4mg5%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 0.3mg0%
Potassium 288.8mg6%
Phosphorus 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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