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Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories277
% Daily Value *
Total Fat 26.4g34%
Saturated Fat 17.4g87%
Trans Fat --g
Cholesterol 0mg0%
Sodium 27.8mg1%
Total Carbohydrate 9.9g4%
Dietary Fiber 6g22%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 0.43mg0%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 71.3mg5%
Potassium 216.3mg5%
Phosphorus 168.3mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Coconut (Unsweetened)
    1 oz (28.4 grams)
  2. Sesame Butter (Tahini)
    1 tbsp (15 grams)
  1. Dried Coconut (Unsweetened)
    Serving Size: 1 oz (28.4 grams)
    Calories 187 9% DV
    Protein 2g 4% DV
    Fat 18.3g 23% DV
    Carbohydrate 6.7g 2% DV
    Fiber 4.6g 17% DV
    Sugars 2.1g 4% DV
  2. Sesame Butter (Tahini)
    Serving Size: 1 tbsp (15 grams)
    Calories 89 4% DV
    Protein 2.6g 5% DV
    Fat 8.1g 10% DV
    Carbohydrate 3.2g 1% DV
    Fiber 1.4g 5% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com