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Nutrition Facts for Dried Coconut (Unsweetened)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories660
% Daily Value *
Total Fat 64.5g83%
Saturated Fat 57.2g286%
Trans Fat --g
Cholesterol 0mg0%
Sodium 37mg2%
Total Carbohydrate 23.7g9%
Dietary Fiber 16.3g58%
Total Sugars 7.4g15%
Includes --g Added Sugars--%
Protein 6.9g14%
Vitamin C 1.5mg2%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 26mg2%
Potassium 543mg12%
Phosphorus 206mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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