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Nutrition Facts for Dried Coconut (Unsweetened)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories187
% Daily Value *
Total Fat 18.3g23%
Saturated Fat 16.2g81%
Trans Fat --g
Cholesterol 0mg0%
Sodium 10.5mg0%
Total Carbohydrate 6.7g2%
Dietary Fiber 4.6g17%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 0.43mg0%
Vitamin D 0mcg0%
Iron 0.94mg5%
Calcium 7.4mg1%
Potassium 154.2mg3%
Phosphorus 58.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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