Nutrition Facts for Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 230 |
% Daily Value * |
Total Fat 23.8g | 31% |
Saturated Fat 21.1g | 106% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Total Carbohydrate 5.5g | 2% |
Dietary Fiber 2.2g | 8% |
Total Sugars 3.3g | 7% |
| |
Includes --g Added Sugars | --% |
Protein 2.3g | 5% |
Vitamin C 2.8mg | 3% |
Vitamin D 0mcg | 0% |
Iron 1.6mg | 9% |
Calcium 16mg | 1% |
Potassium 263mg | 6% |
Phosphorus 100mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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