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Nutrition Facts
Serving Size
Whole Recipe (706g)
Calories1043
% Daily Value *
Total Fat 105.9g136%
Saturated Fat 93.9g470%
Trans Fat --g
Cholesterol 0mg0%
Sodium 317.4mg13%
Total Carbohydrate 28.6g10%
Dietary Fiber 7.9g28%
Total Sugars 14.3g29%
Includes --g Added Sugars--%
Protein 11.8g24%
Vitamin C 14.7mg16%
Vitamin D 0mcg0%
Iron 12.1mg67%
Calcium 136.7mg11%
Potassium 1728.4mg37%
Phosphorus 505mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Coconut Milk
    1 cup (226 grams)
  2. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    1 cup (240 grams)
  3. Coconut Water
    1 cup (240 grams)
  1. Coconut Milk
    Serving Size: 1 cup (226 grams)
    Calories 445 22% DV
    Protein 4.6g 9% DV
    Fat 48.2g 62% DV
    Carbohydrate 6.4g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    Serving Size: 1 cup (240 grams)
    Calories 552 28% DV
    Protein 5.5g 11% DV
    Fat 57.2g 73% DV
    Carbohydrate 13.3g 5% DV
    Fiber 5.3g 19% DV
    Sugars 8g 16% DV
  3. Coconut Water
    Serving Size: 1 cup (240 grams)
    Calories 46 2% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 8.9g 3% DV
    Fiber 2.6g 9% DV
    Sugars 6.3g 13% DV
Created with MyFoodData.com