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Nutrition Facts for Coconut Water
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories19
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.18g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 105mg4%
Total Carbohydrate 3.7g1%
Dietary Fiber 1.1g4%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 0.72g1%
Vitamin C 2.4mg3%
Vitamin D 0mcg0%
Iron 0.29mg2%
Calcium 24mg2%
Potassium 250mg5%
Phosphorus 20mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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