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Nutrition Facts for Coconut Water
Nutrition Facts
Serving Size
Whole Recipe (240g)
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 252mg11%
Total Carbohydrate 8.9g3%
Dietary Fiber 2.6g9%
Total Sugars 6.3g13%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 5.8mg6%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 57.6mg4%
Potassium 600mg13%
Phosphorus 48mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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