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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories373
% Daily Value *
Total Fat 36.6g47%
Saturated Fat 4g20%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.57mg0%
Total Carbohydrate 10.4g4%
Dietary Fiber 3.6g13%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 34.6mg3%
Potassium 247.6mg5%
Phosphorus 190.8mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Hickorynuts
    1 oz (28.4 grams)
  2. Dried Hickorynuts
    1 oz (28.4 grams)
  1. Dried Hickorynuts
    Serving Size: 1 oz (28.4 grams)
    Calories 187 9% DV
    Protein 3.6g 7% DV
    Fat 18.3g 23% DV
    Carbohydrate 5.2g 2% DV
    Fiber 1.8g 6% DV
    Sugars --g --% DV
  2. Dried Hickorynuts
    Serving Size: 1 oz (28.4 grams)
    Calories 187 9% DV
    Protein 3.6g 7% DV
    Fat 18.3g 23% DV
    Carbohydrate 5.2g 2% DV
    Fiber 1.8g 6% DV
    Sugars --g --% DV
Created with MyFoodData.com