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Nutrition Facts for Macadamia Nuts
Nutrition Facts
Serving Size
1 oz (10-12 kernels) (28g)
Calories204
% Daily Value *
Total Fat 21.5g28%
Saturated Fat 3.4g17%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 1.4mg0%
Total Carbohydrate 3.9g1%
Dietary Fiber 2.4g9%
Total Sugars 1.3g3%
Includes ~g Added Sugars~%
Protein 2.2g4%
Vitamin C 0.3mg0%
Vitamin D 0μg0%
Iron 1mg6%
Calcium 24.1mg2%
Potassium 104.5mg2%
Phosphorus 53.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com