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Nutrition Facts
Serving Size
Whole Recipe (105g)
Calories627
% Daily Value *
Total Fat 50.8g65%
Saturated Fat 14.3g71%
Trans Fat 0.08g
Cholesterol 6.7mg2%
Sodium 31.3mg1%
Total Carbohydrate 41.3g15%
Dietary Fiber 5.7g21%
Total Sugars 32.4g65%
Includes --g Added Sugars--%
Protein 8.4g17%
Vitamin C 0.64mg1%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 115.7mg9%
Potassium 415.5mg9%
Phosphorus 332.2mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Macadamia Nuts
    1 oz (10-12 kernels) (28.4 grams)
  2. Brazilnuts
    1 oz (6 kernels) (28.4 grams)
  3. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
    1 package (1.69 oz) (48 grams)
  1. Dry Roasted Macadamia Nuts
    Serving Size: 1 oz (10-12 kernels) (28.4 grams)
    Calories 204 10% DV
    Protein 2.2g 4% DV
    Fat 21.6g 28% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2.3g 8% DV
    Sugars 1.2g 2% DV
  2. Brazilnuts
    Serving Size: 1 oz (6 kernels) (28.4 grams)
    Calories 187 9% DV
    Protein 4.1g 8% DV
    Fat 19.1g 24% DV
    Carbohydrate 3.3g 1% DV
    Fiber 2.1g 8% DV
    Sugars 0.7g 1% DV
  3. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
    Serving Size: 1 package (1.69 oz) (48 grams)
    Calories 236 12% DV
    Protein 2.1g 4% DV
    Fat 10.1g 13% DV
    Carbohydrate 34.2g 12% DV
    Fiber 1.3g 5% DV
    Sugars 30.6g 61% DV
Created with MyFoodData.com