Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Nuts, formulated, wheat-based, unflavored, with salt added
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories622
% Daily Value *
Total Fat 57.7g74%
Saturated Fat 8.7g44%
Trans Fat --g
Cholesterol 0mg0%
Sodium 505mg21%
Total Carbohydrate 23.7g9%
Dietary Fiber 5.2g19%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 13.8g28%
Vitamin C 0.1mg0%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 26mg2%
Potassium 318mg7%
Phosphorus 371mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com