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Nutrition Facts
Serving Size
Whole Recipe (83g)
Calories343
% Daily Value *
Total Fat 20.6g26%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 31.5mg1%
Total Carbohydrate 43.3g16%
Dietary Fiber 6.4g23%
Total Sugars 34.3g69%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 40mg3%
Potassium 437.7mg9%
Phosphorus 114.9mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pecans
    1 oz (19 halves) (28.4 grams)
  2. Raisins
    50 raisins (26 grams)
  3. Dried Apples
    1 oz (5 rings) (28.4 grams)
  1. Pecans
    Serving Size: 1 oz (19 halves) (28.4 grams)
    Calories 196 10% DV
    Protein 2.6g 5% DV
    Fat 20.4g 26% DV
    Carbohydrate 3.9g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.1g 2% DV
  2. Raisins
    Serving Size: 50 raisins (26 grams)
    Calories 78 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 20.6g 7% DV
    Fiber 1.2g 4% DV
    Sugars 16.9g 34% DV
  3. Dried Apples
    Serving Size: 1 oz (5 rings) (28.4 grams)
    Calories 69 3% DV
    Protein 0.3g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 18.7g 7% DV
    Fiber 2.5g 9% DV
    Sugars 16.2g 32% DV
Created with MyFoodData.com