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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories589
% Daily Value *
Total Fat 61.3g79%
Saturated Fat 5.3g26%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 8.2g29%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 7.8g16%
Vitamin C 0.94mg1%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 59.6mg5%
Potassium 349.3mg7%
Phosphorus 236mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pecans
    1 oz (19 halves) (28.4 grams)
  2. Pecans
    1 oz (19 halves) (28.4 grams)
  3. Pecans
    1 oz (19 halves) (28.4 grams)
  1. Pecans
    Serving Size: 1 oz (19 halves) (28.4 grams)
    Calories 196 10% DV
    Protein 2.6g 5% DV
    Fat 20.4g 26% DV
    Carbohydrate 3.9g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.1g 2% DV
  2. Pecans
    Serving Size: 1 oz (19 halves) (28.4 grams)
    Calories 196 10% DV
    Protein 2.6g 5% DV
    Fat 20.4g 26% DV
    Carbohydrate 3.9g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.1g 2% DV
  3. Pecans
    Serving Size: 1 oz (19 halves) (28.4 grams)
    Calories 196 10% DV
    Protein 2.6g 5% DV
    Fat 20.4g 26% DV
    Carbohydrate 3.9g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.1g 2% DV
Created with MyFoodData.com