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Nutrition Facts for Pecans
Nutrition Facts
Serving Size
1 oz (19 halves) (28g)
Calories196
% Daily Value *
Total Fat 20.4g26%
Saturated Fat 1.8g9%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3.9g1%
Dietary Fiber 2.7g10%
Total Sugars 1.1g2%
Includes ~g Added Sugars~%
Protein 2.6g5%
Vitamin C 0.3mg0%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 19.9mg2%
Potassium 116.4mg2%
Phosphorus 78.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com