Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pecans
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories196
% Daily Value *
Total Fat 20.4g26%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3.9g1%
Dietary Fiber 2.7g10%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0.31mg0%
Vitamin D 0mcg0%
Iron 0.72mg4%
Calcium 19.9mg2%
Potassium 116.4mg2%
Phosphorus 78.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com