Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories403
% Daily Value *
Total Fat 42.2g54%
Saturated Fat 3.6g18%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.57mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 5.3g19%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 0.4mg0%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 40.9mg3%
Potassium 240.8mg5%
Phosphorus 166.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Pecans
    1 oz (28.4 grams)
  2. Dry Roasted Pecans
    1 oz (28.4 grams)
  1. Dry Roasted Pecans
    Serving Size: 1 oz (28.4 grams)
    Calories 202 10% DV
    Protein 2.7g 5% DV
    Fat 21.1g 27% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.2g 2% DV
  2. Dry Roasted Pecans
    Serving Size: 1 oz (28.4 grams)
    Calories 202 10% DV
    Protein 2.7g 5% DV
    Fat 21.1g 27% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.2g 2% DV
Created with MyFoodData.com