| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 481 | ||
| % Daily Value * | |||
| Total Fat 38.8g | 50% | ||
| Saturated Fat 5g | 25% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.3mg | 0% | ||
| Total Carbohydrate 23.5g | 9% | ||
| Dietary Fiber 8.9g | 32% | ||
| Total Sugars 6.5g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.4g | 35% | ||
| Vitamin C 4mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 90mg | 7% | ||
| Potassium 868.2mg | 18% | ||
| Phosphorus 411.5mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||