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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories321
% Daily Value *
Total Fat 25.9g33%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 15.7g6%
Dietary Fiber 5.9g21%
Total Sugars 4.4g9%
Includes --g Added Sugars--%
Protein 11.7g23%
Vitamin C 2.4mg3%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 60.2mg5%
Potassium 577.1mg12%
Phosphorus 272.4mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Pistachio Nuts
    1 oz (49 kernels) (28.4 grams)
  2. Dry Roasted Pistachio Nuts
    1 oz (49 kernels) (28.4 grams)
  1. Raw Pistachio Nuts
    Serving Size: 1 oz (49 kernels) (28.4 grams)
    Calories 159 8% DV
    Protein 5.7g 11% DV
    Fat 12.9g 17% DV
    Carbohydrate 7.7g 3% DV
    Fiber 3g 11% DV
    Sugars 2.2g 4% DV
  2. Dry Roasted Pistachio Nuts
    Serving Size: 1 oz (49 kernels) (28.4 grams)
    Calories 162 8% DV
    Protein 6g 12% DV
    Fat 13g 17% DV
    Carbohydrate 8g 3% DV
    Fiber 2.9g 10% DV
    Sugars 2.2g 4% DV
Created with MyFoodData.com