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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories425
% Daily Value *
Total Fat 27.8g36%
Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 16.2mg1%
Total Carbohydrate 38.1g14%
Dietary Fiber 2.9g10%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 10.7g21%
Vitamin C 13.6mg15%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 36.4mg3%
Potassium 858.2mg18%
Phosphorus 209.6mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Pistachio Nuts
    1 oz (49 kernels) (28.4 grams)
  2. Dried Beechnuts
    1 oz (28.4 grams)
  3. Dried Ginkgo Nuts
    1 oz (28.4 grams)
  1. Dry Roasted Pistachio Nuts
    Serving Size: 1 oz (49 kernels) (28.4 grams)
    Calories 162 8% DV
    Protein 6g 12% DV
    Fat 13g 17% DV
    Carbohydrate 8g 3% DV
    Fiber 2.9g 10% DV
    Sugars 2.2g 4% DV
  2. Dried Beechnuts
    Serving Size: 1 oz (28.4 grams)
    Calories 164 8% DV
    Protein 1.8g 4% DV
    Fat 14.2g 18% DV
    Carbohydrate 9.5g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Dried Ginkgo Nuts
    Serving Size: 1 oz (28.4 grams)
    Calories 99 5% DV
    Protein 2.9g 6% DV
    Fat 0.6g 1% DV
    Carbohydrate 20.6g 7% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com