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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories557
% Daily Value *
Total Fat 55.6g71%
Saturated Fat 5.2g26%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.7mg0%
Total Carbohydrate 11.7g4%
Dietary Fiber 5.7g20%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 83.5mg6%
Potassium 375.7mg8%
Phosphorus 294.8mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Walnuts
    1 oz (14 halves) (28.4 grams)
  2. Walnuts
    1 oz (14 halves) (28.4 grams)
  3. Walnuts
    1 oz (14 halves) (28.4 grams)
  1. Walnuts
    Serving Size: 1 oz (14 halves) (28.4 grams)
    Calories 186 9% DV
    Protein 4.3g 9% DV
    Fat 18.5g 24% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.7g 1% DV
  2. Walnuts
    Serving Size: 1 oz (14 halves) (28.4 grams)
    Calories 186 9% DV
    Protein 4.3g 9% DV
    Fat 18.5g 24% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.7g 1% DV
  3. Walnuts
    Serving Size: 1 oz (14 halves) (28.4 grams)
    Calories 186 9% DV
    Protein 4.3g 9% DV
    Fat 18.5g 24% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com