| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 444 | ||
| % Daily Value * | |||
| Total Fat 31.6g | 41% | ||
| Saturated Fat 3.6g | 18% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.5mg | 1% | ||
| Total Carbohydrate 30.3g | 11% | ||
| Dietary Fiber 16.1g | 58% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16g | 32% | ||
| Vitamin C 0.65mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.6mg | 20% | ||
| Calcium 107.9mg | 8% | ||
| Potassium 733.3mg | 16% | ||
| Phosphorus 536.5mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||