Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 446 | ||
% Daily Value * | |||
Total Fat 19.4g | 25% | ||
Saturated Fat 3.7g | 18% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 18mg | 1% | ||
Total Carbohydrate 53.8g | 20% | ||
Dietary Fiber 18.4g | 66% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 18.6g | 37% | ||
Vitamin C 0.3mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.3mg | 18% | ||
Calcium 55mg | 4% | ||
Potassium 919mg | 20% | ||
Phosphorus 92mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |