| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (64g) | |||
| Calories | 285 | ||
| % Daily Value * | |||
| Total Fat 12.4g | 16% | ||
| Saturated Fat 2.3g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.5mg | 0% | ||
| Total Carbohydrate 34.4g | 13% | ||
| Dietary Fiber 11.8g | 42% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.9g | 24% | ||
| Vitamin C 0.19mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 35.2mg | 3% | ||
| Potassium 588.2mg | 13% | ||
| Phosphorus 58.9mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||