Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories209
% Daily Value *
Total Fat 21.7g28%
Saturated Fat 2.4g12%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 17.3mg1%
Total Carbohydrate 3.2g1%
Dietary Fiber 1.4g5%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 64mg5%
Potassium 62.1mg1%
Phosphorus 109.9mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Sesame Butter (Tahini)
    1 tbsp (15 grams)
  2. Flaxseed Oil
    1 tbsp (13.6 grams)
  1. Sesame Butter (Tahini)
    Serving Size: 1 tbsp (15 grams)
    Calories 89 4% DV
    Protein 2.6g 5% DV
    Fat 8.1g 10% DV
    Carbohydrate 3.2g 1% DV
    Fiber 1.4g 5% DV
    Sugars 0.1g 0% DV
  2. Flaxseed Oil
    Serving Size: 1 tbsp (13.6 grams)
    Calories 120 6% DV
    Protein 0g 0% DV
    Fat 13.6g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com