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Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories301
% Daily Value *
Total Fat 26.2g34%
Saturated Fat 3.7g18%
Trans Fat --g
Cholesterol 0mg0%
Sodium 21.4mg1%
Total Carbohydrate 12.6g5%
Dietary Fiber 6.4g23%
Total Sugars 0.1g0%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 6.8mg38%
Calcium 432.5mg33%
Potassium 239.1mg5%
Phosphorus 347.6mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Sesame Butter (Tahini)
    1 tbsp (15 grams)
  2. Seeds, sesame seeds, whole, dried
    1 tbsp (9 grams)
  3. Toasted Sesame Seeds
    1 oz (28.4 grams)
  1. Sesame Butter (Tahini)
    Serving Size: 1 tbsp (15 grams)
    Calories 89 4% DV
    Protein 2.6g 5% DV
    Fat 8.1g 10% DV
    Carbohydrate 3.2g 1% DV
    Fiber 1.4g 5% DV
    Sugars 0.1g 0% DV
  2. Seeds, sesame seeds, whole, dried
    Serving Size: 1 tbsp (9 grams)
    Calories 52 3% DV
    Protein 1.6g 3% DV
    Fat 4.5g 6% DV
    Carbohydrate 2.1g 1% DV
    Fiber 1.1g 4% DV
    Sugars 0g 0% DV
  3. Toasted Sesame Seeds
    Serving Size: 1 oz (28.4 grams)
    Calories 160 8% DV
    Protein 4.8g 10% DV
    Fat 13.6g 17% DV
    Carbohydrate 7.3g 3% DV
    Fiber 4g 14% DV
    Sugars --g --% DV
Created with MyFoodData.com