| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 245 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.41g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2mg | 0% | ||
| Total Carbohydrate 53g | 19% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 10.6g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.2g | 6% | ||
| Vitamin C 26mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.91mg | 5% | ||
| Calcium 29mg | 2% | ||
| Potassium 592mg | 13% | ||
| Phosphorus 107mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||