Nutrition Facts for Beef, variety meats and by-products, tongue, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 64 |
% Daily Value * |
Total Fat 4.6g | 6% |
Saturated Fat 2g | 10% |
Trans Fat --g |
Cholesterol 24.7mg | 8% |
Sodium 19.6mg | 1% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 4.2g | 8% |
Vitamin C 0.88mg | 1% |
Vitamin D --mcg | --% |
Iron 0.84mg | 5% |
Calcium 1.7mg | 0% |
Potassium 89.5mg | 2% |
Phosphorus 37.8mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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